We are the Hofheins Sisters and we are serious about getting healthy. Whether it's running a half marathon or 10 minutes on a treadmill, we will do what is right for our bodies.
Thursday, August 5, 2010
Evening Munchy Busters
Audrey has posted a very good question. Any answers for her?
I need some ideas for the evenings. I can eat totally healthy all day long, and then get really snacky in the evenings and blow it all in 5 min. Any ideas?
One thing I have heard is that you brush your teeth at 8 pm so it will be a bold reminder to not snack.
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